Tom cruise is a film actor, producer, and a philanthropist. "Cruise started his film career in the year 1981",said Work out info Guru. Tom cruise is the owner of three golden globe awards and has a long list of movies to back him up. Tom is famous for some of his highly rated films like: Mission Impossible, A few good men, Top gun, Jerry Maguire, and many more. Mr. Cruise got his workout plan from his friend David Beckham.
His workout plan consists of three sets of dead lifts of 10 reps. He also does three sets of push presses of 10 reps, three sets of chin ups of 10 reps. It stills consists of three sets of front squats of 10 reps, two sets of 400 meter sprint of 10 reps, two sets of box jumps of 10 reps. There are many more types of things that Tom cruise to keep in shape. "Don't stress over diet, just be cautious. Have whole diets and avoid junk.", said Tom cruise. "Include workout and diet plan in your lifestyle. Don't follow it but live it", Tom also said.
I admire Tom as a role model because he's physically fit. I don't want to look exactly like him but as close as possible as I can. I want to withstand my weight and have better muscles than I have right now. When I start my work out plan I will do some of the exercises he does to maintain my body better. Tom cruise has strength, flexibility, and coordination on his body, and he is my role model to be physically fit like or close enough to him.